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Frequently Asked Questions


Can you explain your product to me?
You will receive a complete menu; breakfast, lunch and dinner for three days with instructions on how to use the diet. The 3 Day Diet™ is designed to help overweight people lose large amounts of weight. If you follow the diet exactly you can lose up to 10 pounds in 3 days.

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How many 3 day stints can I safely go on this diet for?
You may safely repeat the diet as often as you need to attain or maintain your ideal weight.

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Can I repeat the diet every week?
The diet can be repeated after four days of normal eating (once a week). You can safely repeat the diet as often as you need to attain or maintain your ideal weight.

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How does your program work?
You will receive a complete menu; breakfast, lunch and dinner for three days with instructions on how to use the diet. The meals consist of simple foods ordinarily found in the kitchen. The diet works by the specific combinations of these foods. Any substitutions or 'cheating' may adversely affect your results.

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What about the days I'm not dieting?
The biggest obstacle to losing large amounts of weight with this diet is overeating on those days you are not on the diet. We provide many free heart healthy recipes, even full-day menus, to help you on those days you are not dieting. Please see our recipes and more recipes pages for further information.

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How can I order with a credit card or personal check?
The 3 Day Diet is now a free download. Please click the "Download Diet" button in the menu.

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I've tried to order the diet by credit card and was unable to do so...
The 3 Day Diet is now a free download. Please click the "Download Diet" button in the menu.

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I cannot read the 3 Day Diet™ from my email.
Some email reading programs do not understand the extended characters such as ½ and ¾. Please contact us if you are having this problem and include the name of your email program. We will send a copy of the diet that works with your program.

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